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Skin,
before sun damage and the inflammation life causes, is made of 80% collagen
and 4% elastin fiber mesh network. Elastin, a fishnet-like structure,
is the protein in the skin which gives skin its flexibility and allows
it to stretch and recoil back to its original position. People associate
stretch marks with weight gain or pregnancy and assume that stretch marks
are caused by skin stretching out
to fit around this new, larger body.
Why Do We Get Stretch
Marks?
Stretch marks are the result of the skin’s
rapid stretching, associated with such rapid growth and muscle (common
in puberty, adolescence and weight building) and/or weight gain (i.e.
body fat storage and pregnancy) that the skin’s elasticity is overwhelmed.
The cause of this stretch mark formation is hormones. The glucocorticoid
hormones, the primary culprit being cortisol produced in the adrenal glands,
which sit atop the kidneys, are overproduced in response to the body interpreting
rapid growth/muscle/weight gain/ pregnancy as too much stress to handle,
especially heaped upon daily stress. This sets up a cascade of events
resulting in diverting energy and nutritional and blood resources away
from the skin and in particular its fibroblasts, which form collagen and
elastin fibers necessary to keep rapidly growing skin normal and taut,
in favor of concentrating the body’s available resources to support
and maintain the tissues and organs which are stressed and higher priority.
This creates a lack of raw materials that would normally construct the
stretching skin- so dermal and epidermal tearing occurs and appears.
Elevated levels of cortisol cause weight gain.
When the body experiences stress, it reacts by releasing more cortisol
and goes into a "survival mode" in order to cope with the stress,
initiating fat storage more easily and faster, for the fat to serve as
a reserve source of energy to keep the results of stress from depleting
all the body’s energy stores. This alone can lead to an extreme
amount of weight gain in a short amount of time, exacerbating the stretching
of your dermis in particular, creating stretch marks. Improper nutrition,
illness, pollution, lack of psychological coping mechanisms and methods
to release stress such as exercise, a sense of humor, forgiveness, etc.,
excessive stimulant intake and smoking are additional causes of body stress.
Gaining and losing weight-everything- affects the hormones in our body
and thus the hormone concentration and its effects in our skin.
Stretch marks are also a form of scarring of
the skin, which is associated with an off-color hue. When the skin is
fractured and elastin fibers are damaged it causes the “look of
a scar”. As the dermis is stretched, the outer layer of skin, known
as the epidermis, also stretches, thinning it and making it translucent
enough that you can see the reddish purple dermis. As the skin heals these
marks, scar formation occurs, causing the stretch mark. Over time the
marks fade to a silvery white color that is a few shades lighter, or darker
in pigmented skin, than your natural skin tone. The color change occurs
because during the stretching, there is loss of skin pigment-producing
cells, the melanocytes, at the junction of the epidemis and the dermis.
With the Skin Fitness Plus stretch mark
therapy, over as quick a time as possible for the body, stretch marks
gradually diminish and in most cases disappear.

Stretch marks are prevalent during pregnancy-70%
of all pregnant women, weightlifting and adolescent growth spurts. The
stretch marks that appear during the adolescent years in particular, fade
the most quickly over time and either disappear completely or are much
less noticeable than stretch marks formed later in life.
Stretch Marks on
Men
We tend to think of stretch marks as
something that affects women more that men - but this is not correct.
Stretch marks on men are just as common as they are on women and they
are just as likely to form stretch marks as women. Skin is skin- although
men have more and thicker collagen and elastin than women, due to the
increased amount of testosterone, so it is a bit harder to form stretch
marks in men. Men's stretch marks also tend to be in locations covered
by hair so are less obvious.
The only real difference is how men and
women develop the stretch marks. While men and women both weight lift,
it is more common for men to develop stretch marks, because they gain
more muscle mass more quickly. Weightlifters are prone to stretch marks
appearing on their upper arms and shoulder areas when large amount of
muscle are built up quickly. Body builders are prone to more stretch mark
production if they are taking any form of steroid that makes their muscles
build at a rapid rate.
As BOTH men and women experience resulting
changes in their hormones, stretch marks can appear.

Pregnancy
and Stretch Marks
Pregnant women get stretch marks most
often during the late stages of their pregnancy when the baby, their weight
or the amount of amniotic fluid is growing quickly or from rapid fluid
retention from toxemia of pregnancy. Pregnancy requires a much enhanced
amount of nutrition with vitamins and minerals needed for the Mother and
if the Mother’s body does not have enough, the baby gets what is
available preferentially and the skin of the Mother is the first place
that the body diminishes its supply of nutrition resulting in stretch
marks, again due to cortisol effect. Over 75% of pregnant women get stretch
marks on their abdomens. Other common places where stretch marks occur
are the breasts, thighs and buttocks. That is why the Mother’s weight
gain should virtually always be controlled at no more than 25 pounds and
diet, exercise and nutritional supplementation is imperative. An ounce
of prevention…

Can
Stretch Marks Go Away?
At first stretch marks are reddish or
brownish in color from the growth of tiny blood vessels (color depends
on skin tone) trying to bring in the raw materials to repair the skin
damage. Gradually, over varying amounts of time, these lines become shiny
and pearl white (or pigmented) and narrower, but they do not entirely
vanish. A more intensive approach is required to reduce the appearance
of the marks.
THE SKIN FITNESS
PLUS PARADIGM OF TREATMENT – Correct skin stimulation-internally
and externally, products, peels and synergistic technology - done on your
time and budget frame, will dramatically minimize if not completely remove
the stretch marks over time.
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